…wearing clothes that are easy to slouch in can encourage you to, well, slouch… Put on your favorite dress or smartest blazer, shine your shoes, take time with your hair. Have you heard the saying, “dress for the job you want, not the one you have?” The same thing goes for moods.
If you reach for your boring comfort clothes after a rough morning, it’s almost like you’re waving the white flag for the rest of the day. Don’t give in. The way you feel in your clothing can affect your actions, so think ahead and make a conscious choice about how you want to feel later.