Move Like a Ninja: A Beginner’s Guide to Bodyweight Skills | Greatist

Do you ever think, “Man, I wish I could do that!” when you watch old Bruce Lee films?

If so, you’re in good company. Everybody loves “ninja” moves (or at least the popular notion of ninjas).

People are drawn to incredible feats of bodyweight strength, and many drool over the possibility of performing those skills themselves. Some of the most popular exercise videos on YouTube are demonstrations of super strength and impressive skills.

via Move Like a Ninja: A Beginner’s Guide to Bodyweight Skills | Greatist.

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