What Are Caffeine Jitters – And How Do You Get Rid Of Them?

Caffeine inhibits the effects of a regulatory molecule called adenosine. In a healthy person, adenosine circulates throughout the body keeping organs like your heart and lungs in check, and plays a particularly important role in the nervous system. When caffeine blocks the action of adenosine, says Lane, things can get “out of whack”

via What Are Caffeine Jitters – And How Do You Get Rid Of Them?.

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