Boredom Is a Choice | The Simple Dollar

A great line from the article, boredom is a choice that you make when the first thing or two you think of to do is unavailable to you”

Boredom is a choice. If you’re bored during your financial recovery, you’re choosing to be bored.

via Boredom Is a Choice | The Simple Dollar.

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What Happens to Our Brains During Exercise (and Why it Makes Us Happier)

From LifeHacker.com

Most of us are aware of what happens to the body when we exercise. We build more muscle or more stamina. We feel how daily activities like climbing stairs becomes easier if we exercise regularly. When it comes to our brain and mood though, the connection isn’t so clear. Leo Widrich, co-founder of social media sharing app Buffer, set out to uncover the connection between feeling happy and exercising regularly.

via What Happens to Our Brains During Exercise (and Why it Makes Us Happier).